I have a new mantra for you. 

Over-feeling is not a bad thing.

Going through the world with your heart on your sleeve is not a bad thing.

Feeling others’ pain as you would your own is not a bad thing.

Taking things to heart and hurting is not a bad thing.

There are people who will ask you to toughen up, brave the world, grow a thicker skin. These people feel the world’s pain on a daily basis, and have learnt to weave shields.

Being the hugger, the sympathizer, the caregiver, is not a bad thing.

Loving too much, too deeply or too often, is not a bad thing.

Saying thank you with tears in your eyes is not a bad thing.

Being overwhelmed by situations and people is not a bad thing.

Aching is not a bad thing.

Feeling others’ emotions as you would your own is both a blessing and a curse.

You will be loved, and you will be shunned.

You, are not a bad thing.

Know that.

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